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Let’s meet for Happy Hour at the Barre! Amp up your energy and feel the burn during this 45 minute sweat session. This class combines Pilates, yoga and ballet moves to give you beautiful, sculpted, lean muscles – without the impact. Lengthen while strengthening your entire body utilizing a ballet bar and more!
When: Friday, September 20, 7-8:30 pm Instructor: LeeAnn Marie, Licensed Massage Therapist Cost:$49 per coupleBring a loved one and connect in a fun, new way. Learn and practice a sampling of simple Swedish and Shiatsu massage techniques that you can continue to share with one another for years to come. Nurture each other and relax in […]
The East Metro Collaborative Robotics Competition takes place on Saturday, September 21 at East Ridge High School. Join the excitement as local Woodbury Robotics teams face off with up to 26 other teams from the region. It's all part of FIRST which stands for "For Inspiration & Recognition of Science and Technology" and is the […]
Did you know Woodbury has an open Meditation Group? It meets every Saturday from 10 a.m.-11:30 a.m. for drop in participation. It is free and welcomes new people all the time. Whether you have been meditating for years or are just beginning - check it out. There is a brief welcome where new people can […]
The Minnesota Department of Health is sponsoring a free monthly opportunity for anyone who is interested in building resilience and promoting mental well-being in community to learn, dream and plan together. Registration requested at https://survey.vovici.com/se/56206EE32638C512 Learn: Details about unique and effective well-being strategies and practical implementation steps from communities across Minnesota, including current local initiatives […]
When: Wednesday, September 25, 5-6:30 pm Instructor: Justin Julson, CHWC & Julie Lynch, Licensed Acupuncturist Cost: $25 per person Open up your energy channels and clear your mind with this truly unique experience. Our Health & Wellness Coach Justin and our Acupuncturist Julie Lynch team up to help you transition into the fall equinox. Start your fall […]
Tonic is a well-being six-class series based on Mind-Body Medicine. This series is a proven method to reduce stress, increase self-esteem, and improve overall quality of life. Participants learn a variety of mind-body practices designed to promote a sense of calm, joy, connection, and inner strength. When: Thursdays starting September 12 through October 17 (6 […]
Brought to you by Family Means, Shaping Your Tomorrow provides education, planning, support for those living with dementia and someone important to them. When: Thursdays, September 12 – November 14, 2019 (10 weeks) 10am - Noon Where: Family Means 1875 Northwestern Ave. S. Stillwater, MN 55082 What: Shaping Your Tomorrow is designed to meet the […]
Happy Hour at the Barre Let’s meet for Happy Hour at the Barre! Amp up your energy and feel the burn during this 45 minute sweat session. This class combines Pilates, yoga and ballet moves to give you beautiful, sculpted, lean muscles – without the impact. Lengthen while strengthening your entire body utilizing a ballet […]
The east lot of Woodbury's Central Park will be full of the coolest vehicles around for the 10th annual Big Truck Day! Explore the insides of awesome vehicles like an ambulance, fire truck, garbage truck and so much more! Saturday, Sept. 28 9 a.m.-noon Central Park, 8595 Central Park Place FREE Thank you to Peace of […]
Did you know? 20% of children ages 13-18 have, or will have, a serious mental illness. 43.8 million adults experience mental illness in a given year. Register today and join us as we improve the lives of those affected by mental illness in our communities! NAMIWalks is a fun, family-friendly, dog-friendly, tobacco-free event taking […]
Skijoring, the sport of dog-assisted cross-country skiing, is a winter activity that keeps both you and your dog active and healthy. There is a dryland clinic for beginners which will include information on equipment needed, commands used, proper training technique, and etiquette on the trail. Experienced skijorers from Skijor USA will answer questions and guide […]