Woodbury THRIVES is a community initiative aimed at improving the health of residents in the broadest of ways: physical health, spiritual and emotional well-being and financial health. Events and services will help residents grow in health and financial literacy, improve healthy behaviors, and together promote Woodbury as a health and wellness community.
The benefits will include healthier families, a more vibrant source of employees for economic development, and better access to services that help citizens adopt a lifestyle of health and well-being.
July 12, 2019 admindurham Leave a comment East Twin Cities Boomers and Seniors Expo™ Coming to the HealthEast Sports Center in Woodbury, MN on Saturday, Sept. 7th 2019! Don’t miss this chance to visit with an exciting array of services and resources for Boomers and Seniors in the Twin Cities! Th...
Learn about mental illnesses in students, the impact on a student's success in school & how parents & teachers can work together as allies to support these students.
This class will be held next Wed, 7/24 from 10 to 12 in St. Paul, thanks to NAMI, Minnesota.
Recognizing Early Warning Signs of Mental Illness in Children and Adolescents Learn about mental illnesses in students, the impact on a student’s success in school and how parents and teachers can work together as allies to support these students. This two-hour class meets the continuing education...
Why eat seasonally? Eating seasonal food means that you are purchasing and consuming food closest to it's harvest time. When we eat foods that are in season, they are likely being transported from local farms, instead of across multiple borders. Therefore, these foods are fresher, tastier and more nutrient dense.
Seasonal produce in Minnesota in early July includes:
.... and MUCH more!
Check out seasonalfoodguide.org for more information of seasonally grown foods.
Thanks to Ways to Wellness for this helpful reminder, to Seasonal Food Guide for the list and to Lean Girls Club for the artwork.
Anytime Fitness Tamarck in Woodbury offers a free month's membership which includes 50% off enrollment plus two personal trainer sessions. Try out the extensive equipment, 24-hour access and the skilled support of owners Jacek and Gabi.
The Learn and Grow With Us Garden Tour takes place Saturday, July 20 from 9 a.m. to 4 p.m. at seven gardens in the Lake Elmo and Stillwater areas. It features extensive gardens designed, created and maintained by Master Gardener volunteers who live in Woodbury. Also included is the RCS Giving Garden which supports Valley Outreach and the Fairest Garden at the Washington County Fairgrands, a demonstration garden which includes a new sensory garden. The self-guided tour includes a tour booklet, food trucks, Garden Gifts market featuring hand-made garden crafts, recommended gardening books and Master Gardener volunteers who will answer your questions.
Join us early for the VolksMarch at Edgewater Park (south end of Colby Lake) to avoid the heat! Come out anytime before 11 a.m. and finish by 2. Pick 5K or 10K. Beautiful walks. Thanks to the Twin Cities Volks Sports Association for bringing VolksMarch to Woodbury!