Happy Hour at the Barre
Ways to Wellness 1925 Woodwinds Dr, WoodburyLet’s meet for Happy Hour at the Barre! Amp up your energy and feel the burn during this 45 minute sweat session. This class combines Pilates, yoga and ballet moves […]
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Let’s meet for Happy Hour at the Barre! Amp up your energy and feel the burn during this 45 minute sweat session. This class combines Pilates, yoga and ballet moves […]
Brought to you by Family Means, Shaping Your Tomorrow provides education, planning, support for those living with dementia and someone important to them. When: Thursdays, September 12 – November 14, […]
Tonic is a well-being six-class series based on Mind-Body Medicine. This series is a proven method to reduce stress, increase self-esteem, and improve overall quality of life. Participants learn a […]