Do you have an event you’d like to add to the Community Calendar? Click here and if it’s appropriate we will put it on the calendar.
Let’s meet for Happy Hour at the Barre! Amp up your energy and feel the burn during this 45 minute sweat session. This class combines Pilates, yoga and ballet moves to give you beautiful, sculpted, lean muscles – without the impact. Lengthen while strengthening your entire body utilizing a ballet bar and more!
In this series you will experience: • Clarifying breathing techniques • Mindfulness • Guided movement & meditation • Expressive writing Please note - Surveys will be sent pre, post, 1 month, 3 months, 6 months and year. Information from this survey is confidential. This information is being collected to track outcomes and improve our classes. […]
Did you know Woodbury has an open Meditation Group? It meets every Saturday from 10 a.m.-11:30 a.m. for drop in participation. It is free and welcomes new people all the time. Whether you have been meditating for years or are just beginning - check it out. There is a brief welcome where new people can […]
A brand new event to celebrate the Halloween season is coming to Woodbury - Halloween Hoopla! Come dressed in costume for an afternoon of family fun around Ojibway Park! Search for a mini pumpkin to decorate, trick-or-treat in the parking lot, play Halloween-themed games and strike a pose in the photo booth. Those who wear costumes […]
The Minnesota Department of Health is sponsoring a free monthly opportunity for anyone who is interested in building resilience and promoting mental well-being in community to learn, dream and plan together. Registration requested at https://survey.vovici.com/se/56206EE32638C512 Learn: Details about unique and effective well-being strategies and practical implementation steps from communities across Minnesota, including current local initiatives in […]
Brought to you by Family Means, Shaping Your Tomorrow provides education, planning, support for those living with dementia and someone important to them. When: Thursdays, September 12 – November 14, 2019 (10 weeks) 10am - Noon Where: Family Means 1875 Northwestern Ave. S. Stillwater, MN 55082 What: Shaping Your Tomorrow is designed to meet the […]
Let’s meet for Happy Hour at the Barre! Amp up your energy and feel the burn during this 45 minute sweat session. This class combines Pilates, yoga and ballet moves to give you beautiful, sculpted, lean muscles – without the impact. Lengthen while strengthening your entire body utilizing a ballet bar and more!
Samples of favorite menu items from six Woodbury area chefs. Local desserts. Lots of fun. Helping out our community. It's all part of the Woodbury Community Foundation's Chef Fest on Sunday, November 3. Hurry - the event is almost sold out. Click here to get your tickets. Don't delay! Woodbury, MN – Aug 14, 2019 – Raising money to […]
Brought to you by Family Means, Shaping Your Tomorrow provides education, planning, support for those living with dementia and someone important to them. When: Thursdays, September 12 – November 14, 2019 (10 weeks) 10am - Noon Where: Family Means 1875 Northwestern Ave. S. Stillwater, MN 55082 What: Shaping Your Tomorrow is designed to meet the […]
The November 7 Woodbury Thrives Community Gathering will take place at the new Ojibway Park Pavilion from 6 to 8:30 p.m. We need your help to develop the 2020 plans for Woodbury Thrives. What can we do to further enhance the work around healthy lifestyles, mental well-being and social connectedness? What new areas should we focus on? […]
Did you know Woodbury has an open Meditation Group? It meets every Saturday from 10 a.m.-11:30 a.m. for drop in participation. It is free and welcomes new people all the time. Whether you have been meditating for years or are just beginning - check it out. There is a brief welcome where new people can […]
Reduce your risk for falls with this FREE Balance Workshop! Learn how to reduce the risk for falls. Join Jan Hanson, MS, PT of FYZICAL Therapy & Balance in Woodbury as she discusses: -The seriousness of falls -The most common causes of dizziness and falls -The balance system -Strategies to prevent falls -What a Physical […]