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  • SOFit Walking Club

    Edgewater Park 3100 Edgewater Drive, Woodbury, MN

    Join Special Olympics athletes and others for a stroll around Colby Lake! This program made possible by a grant from Allina

    FREE
  • SOFit Walking Club

    Edgewater Park 3100 Edgewater Drive, Woodbury, MN

    Join Special Olympics athletes and others for a stroll around Colby Lake! This program made possible by a grant from Allina

    FREE
  • Power Yoga

    Woodbury Spine & Wellness 8147 Globe Dr #100, Woodbury, MN

    Join Woodbury Spine & Wellness for FREE summer yoga classes! Bring your own mat. RSVP at 651-731-0505

    FREE
  • Jazzercise in the Park!

    Ojibway Park

    Join Jazzercise of Woodbury for a FREE, FUN class at Ojibway Park!  Move your body, make some friends, have fun! All ages welcome

    FREE
  • What Is My Pelvic Floor?

    HealthEast Sports Center

    This free community session with Kirstyn Fulton, DPT, will discuss the pelvic floor, the group of muscles that support our bladder, colon, uterus and internal organs. Problems with the pelvic floor, including bladder incontinence, bowel incontinence, constipation, and pain, can occur because of pregnancy, childbirth, surgery, frequent constipation or diarrhea (due to IBS, Crohn’s Disease, […]

    FREE
  • Pain Management Workshop

    HealthEast Sports Center

    Chronic pain is a major problem in the United States. 1 in 3 adults suffer from chronic pain. In this educational session with certified pain specialist, Shayli Scaletta, DPT, you will learn how pain works, what causes chronic pain and ways to prevent or manage pain. Ages 18+

    FREE
  • Community Celebration

    Central Park 8595 Central Park Place, Woodbury, MN

    You’ve made it through the whole summer, moving your body, eating healthier foods, connecting with your neighbors and community, focusing on your mental well-being and resiliency! Come join us for a Community Celebration on October 14! We’ll have a t-shirt for everyone who has registered and completes the wellness challenge, along with some great prizes! […]

    FREE
  • Woodbury Wellness 50+ Medicare Session

    St Ambrose Church 4125 Woodbury Drive, Woodbury, MN

    Over 370,000 Medicare beneficiaries in Minnesota have a Cost Plan to supplement their Medicare coverage. It’s changing, beginning in 2019. The Woodbury Wellness 50+ Team invites you to take part in a FREE information session led by a Senior Linkage Line MN State Health Insurance Assistance Program Certified Counselor. This non-commercial session will focus on […]

    FREE
  • Coffee, Tea & Conversation

    HealthEast Sports Center

    For Ages 55+!  Bring a friend!  Meet a friend!  Be a friend! Make new Woodbury Community connections! No Registration Required!  Free to Attend!  Refreshments Served!  Fun Activities!  Welcome Newcomers! Find Woodbury THRIVES.org online or on Facebook    

    FREE
  • Wellness 50+ Medicare Session

    Woodbury Baptist Church 6695 Upper Afton Rd, Woodbury, MN

    Over 370,000 Medicare beneficiaries in Minnesota have a Cost Plan to supplement their Medicare coverage. It’s changing, beginning in 2019. The Woodbury Wellness 50+ Team invites you to take part in a FREE information session led by a Senior Linkage Line MN State Health Insurance Assistance Program Certified Counselor. This non-commercial session will focus on […]

    FREE
  • Wellness 50+ Medicare Session

    Woodbury City Hall 8301 Valley Creek Rd, Woodbury, MN

    Over 370,000 Medicare beneficiaries in Minnesota have a Cost Plan to supplement their Medicare coverage. It’s changing, beginning in 2019. The Woodbury Wellness 50+ Team invites you to take part in a FREE information session led by a Senior Linkage Line MN State Health Insurance Assistance Program Certified Counselor. This non-commercial session will focus on […]

    FREE
  • Stress Management Workshop

    HealthEast Sports Center

    This free community education class is all about ways to manage and reduce stress we may experience in everyday life. Enjoy this opportunity to improve your overall health and wellbeing with Summit Orthopedics Performance Specialist Heidi Corbett. A variety of resources will be provided to help build effective and healthy stress management skills. Ages 18+

    FREE