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Free Balance Workshop: Improve your balance to prevent falls!

January 24, 2020 @ 1:00 pm - 2:00 pm

- Free
Join SilverSneakers® for an interactive workshop to learn how to improve your balance and prevent falls.

Don’t fear falling – take control of it.

Join SilverSneakers® for an interactive workshop to learn how to improve your balance and prevent falls.

You’ll learn how to:

• build balance

• improve strength

• increase flexibility

Enter to win a SilverSneakers giveaway and a chance to win a discounted custom orthotics from Fyzical Therapy!

Details

Date:
January 24, 2020
Time:
1:00 pm - 2:00 pm
Cost:
Free
Website:
https://www.eventbrite.com/e/free-balance-workshop-improve-your-balance-to-prevent-falls-registration-87066421009

Organizers

SilverSneakers
FYZICAL Therapy & Balance Woodbury

Venue

R.H. Stafford Library

Details

Date:
January 24, 2020
Time:
1:00 pm - 2:00 pm
Cost:
Free
Website:
https://www.eventbrite.com/e/free-balance-workshop-improve-your-balance-to-prevent-falls-registration-87066421009

Organizers

SilverSneakers
FYZICAL Therapy & Balance Woodbury

Venue

R.H. Stafford Library