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The Feldenkrais Method (R) utilizes the extraordinary power of the brain and nervous system to quickly improve functioning and comfort! A series of sessions featruing Maggie Vogel-Martin as instructor will take place at East Ridge High School on Monday or Wednesday evenings starting December 2 or 4. You will be verbally guided through a sequence of […]
Did you know Woodbury has an open Meditation Group? It meets every Saturday from 10 a.m.-11:30 a.m. for drop in participation. It is free and welcomes new people all the time. Whether you have been meditating for years or are just beginning - check it out. There is a brief welcome where new people can […]
The Turkey Day 5K is a community event to encourage movement before the feast and to stock the shelves of our local food bank. For each non-perisable canned item you bring on race day, Robert Selb Homes and the Turkey Day 5K sponsors will match the donations for the Christian Cupboard Emergency Food Shelf. Be […]
