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Did you know Woodbury has an open Meditation Group? It meets every Saturday from 10 a.m.-11:30 a.m. for drop in participation. It is free and welcomes new people all the time. Whether you have been meditating for years or are just beginning - check it out. There is a brief welcome where new people can […]
Is back pain ruling your life? Join us for this FREE workshop and find out how you can find relief! Back pain can keep us from doing the things that we love. There are many causes and contributors to back pain. Join Physical Therapist, Jan Hanson, as she discusses the back structures, causes of pain […]
The Feldenkrais Method (R) utilizes the extraordinary power of the brain and nervous system to quickly improve functioning and comfort! A series of sessions featruing Maggie Vogel-Martin as instructor will take place at East Ridge High School on Monday or Wednesday evenings starting December 2 or 4. You will be verbally guided through a sequence of […]
