The Feldenkrais Method (R) utilizes the extraordinary power of the brain and nervous system to quickly improve functioning and comfort! A series of sessions featruing Maggie Vogel-Martin as instructor will take place at East Ridge High School on Monday or Wednesday evenings starting December 2 or 4.

You will be verbally guided through a sequence of movements. Enjoy improved posture, flexibility, relief from tension, reduced pain and stress; and explore easy-to-do sequences which can improve every area of the body.

Cost of the three-session series is $29. Click here for more information or to register.