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X-ORIGINAL-URL:https://www.woodburythrives.org
X-WR-CALDESC:Events for Woodbury Thrives
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TZID:America/Chicago
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DTSTART:20180311T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191214T100000
DTEND;TZID=America/Chicago:20191214T113000
DTSTAMP:20260724T200508
CREATED:20191207T193342Z
LAST-MODIFIED:20191207T193342Z
UID:1844-1576317600-1576323000@www.woodburythrives.org
SUMMARY:Open Meditation Group
DESCRIPTION:Did you know Woodbury has an open Meditation Group? \nIt meets every Saturday from 10 a.m.-11:30 a.m. for drop in participation. \nIt is free and welcomes new people all the time. Whether you have been meditating for years or are just beginning – check it out. \nThere is a brief welcome where new people can introduce themselves\, a 20-30 minute sit and then a non-structured discussion with treats. \nEach week there is a new host site which is posted on the Facebook page. The Facebook site is Woodbury Meditation and Mindfulness.\nhttps://www.facebook.com/groups/1415542888554883/
URL:https://www.woodburythrives.org/event/open-meditation-group-11/
LOCATION:Minnesota
ATTACH;FMTTYPE=image/png:https://www.woodburythrives.org/wp-content/uploads/2019/12/unnamed-6-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191213T130000
DTEND;TZID=America/Chicago:20191213T141500
DTSTAMP:20260724T200508
CREATED:20191119T032928Z
LAST-MODIFIED:20191119T032928Z
UID:1803-1576242000-1576246500@www.woodburythrives.org
SUMMARY:FREE Back Pain Workshop: Back Pain Causes and Solutions
DESCRIPTION:Is back pain ruling your life? Join us for this FREE workshop and find out how you can find relief!\n\n\n\n\n\n\n\n\nBack pain can keep us from doing the things that we love. There are many causes and contributors to back pain. Join Physical Therapist\, Jan Hanson\, as she discusses the back structures\, causes of pain and solutions to relieving back pain. A standard\, cookbook approach to back exercise may work for some people\, however\, what works best is to identify the causative factors first\, and then design treatment regimen to the individual. \nPlease call 651-501-2010 for questions or click on the link to register: \nhttps://www.eventbrite.com/e/free-back-pain-workshop-back-pain-causes-and-solutions-registration-82638914217
URL:https://www.woodburythrives.org/event/free-back-pain-workshop-back-pain-causes-and-solutions-2/
LOCATION:The Legends of Woodbury\, 570 Settlers Ridge Parkway\, Woodbury\, MN\, 55129\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.woodburythrives.org/wp-content/uploads/2019/11/types-back-pain.jpg
ORGANIZER;CN="FYZICAL Therapy &amp%3B Balance Woodbury":MAILTO:jhanson@fyzical.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191211T180000
DTEND;TZID=America/Chicago:20191211T203000
DTSTAMP:20260724T200508
CREATED:20191207T193005Z
LAST-MODIFIED:20191207T193005Z
UID:1820-1576087200-1576096200@www.woodburythrives.org
SUMMARY:Final Phase of Woodbury Thrives 2020 Planning
DESCRIPTION:Join Us Dec. 11 for Final Phase\nof Woodbury Thrives 2020 Planning\nThe final session of Woodbury Thrives’ 2020 Planning is set for 6 – 8:30 p.m. on Wednesday\, December 11 at the Ojibway Park Pavilion. This is your chance to help flesh out the priorities and activities for next year. We got a great start on the process at our November 6 session with expert facilitation from Antonia Wilcoxin and Shawn Sorrell (with an assist from Chris Zacharias). Session 2 will develop action plans around each of the categories of activity. \nStay tuned for more information as the plans coalesce. In the meantime – Mark Your Calendars! Invite friends and family to join you! The greater the input\, the better the results!
URL:https://www.woodburythrives.org/event/final-phase-of-woodbury-thrives-2020-planning/
LOCATION:Ojibway Park Pavilion
ATTACH;FMTTYPE=image/png:https://www.woodburythrives.org/wp-content/uploads/2019/12/unnamed-35.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191211T180000
DTEND;TZID=America/Chicago:20191211T190000
DTSTAMP:20260724T200508
CREATED:20191207T193236Z
LAST-MODIFIED:20191207T193236Z
UID:1834-1576087200-1576090800@www.woodburythrives.org
SUMMARY:Feldenkrais Method: Awareness Through Movement
DESCRIPTION:The Feldenkrais Method (R) utilizes the extraordinary power of the brain and nervous system to quickly improve functioning and comfort! A series of sessions featruing Maggie Vogel-Martin as instructor will take place at East Ridge High School on Monday or Wednesday evenings starting December 2 or 4. \nYou will be verbally guided through a sequence of movements. Enjoy improved posture\, flexibility\, relief from tension\, reduced pain and stress; and explore easy-to-do sequences which can improve every area of the body. \nCost of the three-session series is $29. Click here for more information or to register.
URL:https://www.woodburythrives.org/event/feldenkrais-method-awareness-through-movement-4/
LOCATION:East Ridge High School\, 4200 Pioneer Dr\, Woodbury\, Minnesota\, 55129
ATTACH;FMTTYPE=image/jpeg:https://www.woodburythrives.org/wp-content/uploads/2019/12/TT_i3_2019-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191210T130000
DTEND;TZID=America/Chicago:20191210T143000
DTSTAMP:20260724T200508
CREATED:20191207T193121Z
LAST-MODIFIED:20191207T193121Z
UID:1840-1575982800-1575988200@www.woodburythrives.org
SUMMARY:Memory Cafe
DESCRIPTION:Brought to you by Family Means\, A welcoming place for those with memory loss and their caregivers to come together\, socialize\, and connect with each month. \nWhere: R.H. Stafford Woodbury Library\n(Quiet Room)\n8595 Central Park Place\nWoodbury\, MN 55125 \nWhen: Second Tuesday of each month\n1:00pm – 2:30pm \nWhat: Cafe’s will include facilitated conversation and community resources. Join us each month to share\, support and connect with others in your community. \nHow: Sign up by contacting Jenny West at 651.789.4015\nor jwest@familymeans.org
URL:https://www.woodburythrives.org/event/memory-cafe-3/
LOCATION:R H Stafford Library\, 8595 Central Park Place\,\, Woodbury\, MN\, 55125
ATTACH;FMTTYPE=image/jpeg:https://www.woodburythrives.org/wp-content/uploads/2019/12/67833894_2446362415689561_8686312816308649984_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191210T120000
DTEND;TZID=America/Chicago:20191210T143000
DTSTAMP:20260724T200508
CREATED:20191111T031106Z
LAST-MODIFIED:20191111T031106Z
UID:1739-1575979200-1575988200@www.woodburythrives.org
SUMMARY:Travels With My Aunt
DESCRIPTION:Presented by Susan I. Wranik\, MN\, MA\, CCC-SLP\,  this talk is designed to help people focus on the journey of dementia rather than the destination\, improve communication and minimize stress to enjoy time together.  Lunch will be provided free of charge.
URL:https://www.woodburythrives.org/event/travels-with-my-aunt/
LOCATION:The Royal Golf Club\, Lake Elmo\, MN
ATTACH;FMTTYPE=image/jpeg:https://www.woodburythrives.org/wp-content/uploads/2019/10/Artis-of-Woodbury-Travels-With-My-Aunt.jpg
ORGANIZER;CN="Artis Senior Living Memory Care Residence":MAILTO:woodbury@artismgmt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191209T180000
DTEND;TZID=America/Chicago:20191209T190000
DTSTAMP:20260724T200508
CREATED:20191207T193220Z
LAST-MODIFIED:20191207T193220Z
UID:1833-1575914400-1575918000@www.woodburythrives.org
SUMMARY:Feldenkrais Method: Awareness Through Movement
DESCRIPTION:The Feldenkrais Method (R) utilizes the extraordinary power of the brain and nervous system to quickly improve functioning and comfort! A series of sessions featruing Maggie Vogel-Martin as instructor will take place at East Ridge High School on Monday or Wednesday evenings starting December 2 or 4. \nYou will be verbally guided through a sequence of movements. Enjoy improved posture\, flexibility\, relief from tension\, reduced pain and stress; and explore easy-to-do sequences which can improve every area of the body. \nCost of the three-session series is $29. Click here for more information or to register.
URL:https://www.woodburythrives.org/event/feldenkrais-method-awareness-through-movement-3/
LOCATION:East Ridge High School\, 4200 Pioneer Dr\, Woodbury\, Minnesota\, 55129
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191207T100000
DTEND;TZID=America/Chicago:20191207T113000
DTSTAMP:20260724T200508
CREATED:20191207T193329Z
LAST-MODIFIED:20191207T193329Z
UID:1842-1575712800-1575718200@www.woodburythrives.org
SUMMARY:Open Meditation Group
DESCRIPTION:Did you know Woodbury has an open Meditation Group? \nIt meets every Saturday from 10 a.m.-11:30 a.m. for drop in participation. \nIt is free and welcomes new people all the time. Whether you have been meditating for years or are just beginning – check it out. \nThere is a brief welcome where new people can introduce themselves\, a 20-30 minute sit and then a non-structured discussion with treats. \nEach week there is a different host site posted on the Facebook page. The Facebook site is Woodbury Meditation and Mindfulness.\nhttps://www.facebook.com/groups/1415542888554883/
URL:https://www.woodburythrives.org/event/open-meditation-group-10/
LOCATION:Minnesota
ATTACH;FMTTYPE=image/png:https://www.woodburythrives.org/wp-content/uploads/2019/12/unnamed-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191207T090000
DTEND;TZID=America/Chicago:20191207T130000
DTSTAMP:20260724T200508
CREATED:20191207T193043Z
LAST-MODIFIED:20191207T193043Z
UID:1825-1575709200-1575723600@www.woodburythrives.org
SUMMARY:Cookies and Crafts with Santa 
DESCRIPTION:Santa will be taking a break from making toys and wants you to join him and a few of his helpers in decorating cookies\, making a holiday craft and taking pictures! Bring your own camera and a great big smile for Santa! \nSaturday\, Dec. 7\n9-12:45pm\nEagle Valley Golf Course Banquet Room\nRecommended ages 2+ with an adult\n$8 (only children need to register) \nClick here to register.
URL:https://www.woodburythrives.org/event/cookies-and-crafts-with-santa/
LOCATION:Minnesota
ATTACH;FMTTYPE=image/png:https://www.woodburythrives.org/wp-content/uploads/2019/12/unnamed-37.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191205T183000
DTEND;TZID=America/Chicago:20191205T203000
DTSTAMP:20260724T200508
CREATED:20191207T192949Z
LAST-MODIFIED:20191207T192949Z
UID:1817-1575570600-1575577800@www.woodburythrives.org
SUMMARY:Hands on Holiday
DESCRIPTION:Woodbury Community Foundation is partnering with SoWashCo CARES for our first Hands on Holiday Event to meet some direct needs in our community this season. \nAll you need to do is sign-up for needs identified by school social workers through SoWashCo CARES. You shop for your item in advance and bring it to the event on Thursday\, December 5. We’ll have some holiday fun and refreshments and you’ll meet SoWashCo CARES Founder Cheryl Jogger\, learn more about the program and the work of the Foundation. This event is sponsored in part by Custom One Homes. \nThursday\, December 5\n6:30 – 8:30 p.m.\nCustom One Model Home\n1872 Annika Drive\, Lake Elmo\, MN 55042 in The Royal Club\n$25 Donation Requested \nFor more information and to sign up to attend\, click here. Click on “find tickets” to register for the item you’ll bring.
URL:https://www.woodburythrives.org/event/hands-on-holiday/
LOCATION:Custom One Model Home\, 1872 Annika Drive\, Lake Elmo\, MN\, 55042
ATTACH;FMTTYPE=image/png:https://www.woodburythrives.org/wp-content/uploads/2019/12/unnamed-36.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191205T183000
DTEND;TZID=America/Chicago:20191205T200000
DTSTAMP:20260724T200508
CREATED:20191207T193100Z
LAST-MODIFIED:20191207T193100Z
UID:1827-1575570600-1575576000@www.woodburythrives.org
SUMMARY:Our Stories. Our Health.
DESCRIPTION:Join your Woodbury neighbors and Our Stories. Our Health. for a community conversation about healthcare. Gather in the R.H. Stafford Library (8595 Central Park Place\, Woodbury\, MN) conference room on Thursday\, December 5th from 6:30 to 8 p.m. to share with one another our experiences with the current healthcare system. \nEveryone has a story to share. More often than not\, these stories reveal serious flaws in the system. When we focus on the experiences of real people\, our stories are a force for change. Our Stories. Our Health. is a new non-profit working to change the way we talk about healthcare. Through collecting and sharing stories\, community conversations\, and story telling events\, the organization strives to center the healthcare debate around people and effect wholesale change. \nShare your story or just listen as they discuss healthcare in Minnesota. Let them know if you will be there by emailing info@ourstoriesourhealth.org.
URL:https://www.woodburythrives.org/event/our-stories-our-health/
LOCATION:R H Stafford Library\, 8595 Central Park Place\,\, Woodbury\, MN\, 55125
ATTACH;FMTTYPE=image/png:https://www.woodburythrives.org/wp-content/uploads/2019/12/unnamed-38.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191204T180000
DTEND;TZID=America/Chicago:20191204T180000
DTSTAMP:20260724T200508
CREATED:20191207T193204Z
LAST-MODIFIED:20191207T193204Z
UID:1831-1575482400-1575482400@www.woodburythrives.org
SUMMARY:Feldenkrais Method: Awareness Through Movement
DESCRIPTION:The Feldenkrais Method (R) utilizes the extraordinary power of the brain and nervous system to quickly improve functioning and comfort! A series of sessions featruing Maggie Vogel-Martin as instructor will take place at East Ridge High School on Monday or Wednesday evenings starting December 2 or 4. \nYou will be verbally guided through a sequence of movements. Enjoy improved posture\, flexibility\, relief from tension\, reduced pain and stress; and explore easy-to-do sequences which can improve every area of the body. \nCost of the three-session series is $29. Click here for more information or to register.
URL:https://www.woodburythrives.org/event/feldenkrais-method-awareness-through-movement-2/
LOCATION:East Ridge High School\, 4200 Pioneer Dr\, Woodbury\, Minnesota\, 55129
ATTACH;FMTTYPE=image/jpeg:https://www.woodburythrives.org/wp-content/uploads/2019/12/TT_i3_2019-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191202T180000
DTEND;TZID=America/Chicago:20191202T190000
DTSTAMP:20260724T200508
CREATED:20191207T193146Z
LAST-MODIFIED:20191207T193146Z
UID:1829-1575309600-1575313200@www.woodburythrives.org
SUMMARY:Feldenkrais Method: Awareness Through Movement
DESCRIPTION:The Feldenkrais Method (R) utilizes the extraordinary power of the brain and nervous system to quickly improve functioning and comfort! A series of sessions featruing Maggie Vogel-Martin as instructor will take place at East Ridge High School on Monday or Wednesday evenings starting December 2 or 4. \nYou will be verbally guided through a sequence of movements. Enjoy improved posture\, flexibility\, relief from tension\, reduced pain and stress; and explore easy-to-do sequences which can improve every area of the body. \nCost of the three-session series is $29. Click here for more information or to register.
URL:https://www.woodburythrives.org/event/feldenkrais-method-awareness-through-movement/
LOCATION:East Ridge High School\, 4200 Pioneer Dr\, Woodbury\, Minnesota\, 55129
ATTACH;FMTTYPE=image/jpeg:https://www.woodburythrives.org/wp-content/uploads/2019/12/TT_i3_2019.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191130T100000
DTEND;TZID=America/Chicago:20191130T113000
DTSTAMP:20260724T200508
CREATED:20191111T031412Z
LAST-MODIFIED:20191111T031412Z
UID:1749-1575108000-1575113400@www.woodburythrives.org
SUMMARY:Open Meditation Group
DESCRIPTION:Did you know Woodbury has an open Meditation Group? \nIt meets every Saturday from 10 a.m.-11:30 a.m. for drop in participation. \nIt is free and welcomes new people all the time. Whether you have been meditating for years or are just beginning – check it out. \nThere is a brief welcome where new people can introduce themselves\, a 20-30 minute sit and then a non-structured discussion with treats. \nThe Facebook site is Woodbury Meditation and Mindfulness.\nhttps://www.facebook.com/groups/1415542888554883/
URL:https://www.woodburythrives.org/event/open-meditation-group-6/
LOCATION:Minnesota
ATTACH;FMTTYPE=image/png:https://www.woodburythrives.org/wp-content/uploads/2019/11/unnamed-6-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191128T090000
DTEND;TZID=America/Chicago:20191128T110000
DTSTAMP:20260724T200508
CREATED:20191030T165212Z
LAST-MODIFIED:20191030T165212Z
UID:1732-1574931600-1574938800@www.woodburythrives.org
SUMMARY:Turkey Day 5K
DESCRIPTION:The Turkey Day 5K is a community event to encourage movement before the feast and to stock the shelves of our local food bank. \nFor each non-perisable canned item you bring on race day\, Robert Selb Homes and the Turkey Day 5K sponsors will match the donations for the Christian Cupboard Emergency Food Shelf. \nBe sure to register before 11/10/19 to ensure you get an event t-shirt. \nRegister by 11/24/19 before the price moves up. \nThere are two options to run the Turkey Day 5K: 1) As an individual participant\, or 2) As a team of 3. Teams will be scored like a cross country meet. Each team members score is based off of their finish number. All three teammates finish numbres are added together for a total team score. Lowest score wins. (Example: Finish places 2\, 8\, 23 = 33) \nAwards (locally baked pies!) will go to the top 3 female finishers and top 3 male finishers in the individual race. Awards will go to the top all female\, all male\, and coed team in the team race. Individual and team races will be run together. \nThe Turkey Day 5K is in its first year.
URL:https://www.woodburythrives.org/event/turkey-day-5k/
LOCATION:Colby Lake Park\, 9715 Valley Creek Rd\, Woodbury\, MN\, 55125
ATTACH;FMTTYPE=image/png:https://www.woodburythrives.org/wp-content/uploads/2019/10/Turkey-Day-5k.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191123T100000
DTEND;TZID=America/Chicago:20191124T170000
DTSTAMP:20260724T200508
CREATED:20191111T031246Z
LAST-MODIFIED:20191111T031246Z
UID:1759-1574503200-1574614800@www.woodburythrives.org
SUMMARY:Healthy Life Expo
DESCRIPTION:The next Healthy LIFE EXPO™ is November 23 and 24 at the Minneapolis Convention Center \nNutrition\, Fitness\, and Longevity – It’s all here! Explore up to 200 exhibitors offering everything for maintaining health and success in all areas of life! Featuring 3 Stages of on-going speaker presentations\, demonstrations and live entertainment. Free product sampling\, hourly drawings and health information\, tips\, and ideas. \nNew this year is the Yoga Stage with on-going seminars and demonstrations. The Smart place to get the free tips information to start living a healthier life. See the latest in men’s & women’s health\, weight loss\, living well\, health services\, and much more! Seminars\, product demonstrations\, entertainment\, and great shopping all weekend long! \nFor more information\, check out http://www.mediamaxevents.com/2019-fall-healthy-life-expo/
URL:https://www.woodburythrives.org/event/healthy-life-expo/
LOCATION:Minneapolis Convention Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191123T100000
DTEND;TZID=America/Chicago:20191123T113000
DTSTAMP:20260724T200508
CREATED:20191111T031428Z
LAST-MODIFIED:20191111T031428Z
UID:1748-1574503200-1574508600@www.woodburythrives.org
SUMMARY:Open Meditation Group
DESCRIPTION:Did you know Woodbury has an open Meditation Group? \nIt meets every Saturday from 10 a.m.-11:30 a.m. for drop in participation. \nIt is free and welcomes new people all the time. Whether you have been meditating for years or are just beginning – check it out. \nThere is a brief welcome where new people can introduce themselves\, a 20-30 minute sit and then a non-structured discussion with treats. \nThe Facebook site is Woodbury Meditation and Mindfulness.\nhttps://www.facebook.com/groups/1415542888554883/
URL:https://www.woodburythrives.org/event/open-meditation-group-7/
LOCATION:Minnesota
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191122T080000
DTEND;TZID=America/Chicago:20191122T170000
DTSTAMP:20260724T200508
CREATED:20191111T031303Z
LAST-MODIFIED:20191111T031303Z
UID:1757-1574409600-1574442000@www.woodburythrives.org
SUMMARY:Youth Mental Health First Aid
DESCRIPTION:A workshop coming up November 22 for Youth Mental Health First Aid. Learn basic first aid skills needed to help youth or a young adult who is experiencing a mental health problem or crisis including suicide. Focus is given to recognizing the early warning signs of a mental health problem to full-blown suicidal ideation.
URL:https://www.woodburythrives.org/event/youth-mental-health-first-aid/
LOCATION:Minnesota
ATTACH;FMTTYPE=image/jpeg:https://www.woodburythrives.org/wp-content/uploads/2019/11/72451142_522144978354636_8496425457384685568_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191121T180000
DTEND;TZID=America/Chicago:20191121T203000
DTSTAMP:20260724T200508
CREATED:20191111T031131Z
LAST-MODIFIED:20191111T031131Z
UID:1741-1574359200-1574368200@www.woodburythrives.org
SUMMARY:FREE Event: Ideas for a Stress Free Holiday Season
DESCRIPTION:Join these experts for tips on how to entertain\, decorate and de-stress during the Holiday Season! \nPresentations on: \n– Simple appetizers with demonstrations presented by Angie Dreher of Tastefully Simple \n– Holiday tabletop and mantel decorations presented by Julie Disselkamp \n– How to de-stress during the Holiday Season presented by Jan Hanson\, MS\, PT
URL:https://www.woodburythrives.org/event/free-event-ideas-for-a-stress-free-holiday-season/
LOCATION:FYZICAL Therapy & Balance Woodbury\, 670 Commerce Drive #140 Woodbury\, MN\, 55125\, Woodbury\, MN\, 55125\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.woodburythrives.org/wp-content/uploads/2019/11/Fyzical-Holiday-Event-Pstr.jpg
ORGANIZER;CN="FYZICAL Therapy &amp%3B Balance Woodbury":MAILTO:jhanson@fyzical.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191116T100000
DTEND;TZID=America/Chicago:20191116T113000
DTSTAMP:20260724T200508
CREATED:20191111T031451Z
LAST-MODIFIED:20191111T031451Z
UID:1746-1573898400-1573903800@www.woodburythrives.org
SUMMARY:Open Meditation Group
DESCRIPTION:Did you know Woodbury has an open Meditation Group? \nIt meets every Saturday from 10 a.m.-11:30 a.m. for drop in participation. \nIt is free and welcomes new people all the time. Whether you have been meditating for years or are just beginning – check it out. \nThere is a brief welcome where new people can introduce themselves\, a 20-30 minute sit and then a non-structured discussion with treats. \nThe Facebook site is Woodbury Meditation and Mindfulness.\nhttps://www.facebook.com/groups/1415542888554883/
URL:https://www.woodburythrives.org/event/open-meditation-group-8/
LOCATION:Minnesota
ATTACH;FMTTYPE=image/png:https://www.woodburythrives.org/wp-content/uploads/2019/11/unnamed-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191114T183000
DTEND;TZID=America/Chicago:20191114T203000
DTSTAMP:20260724T200508
CREATED:20191111T031344Z
LAST-MODIFIED:20191111T031344Z
UID:1751-1573756200-1573763400@www.woodburythrives.org
SUMMARY:Life with Metastatic Cancer: Discovering What Matters Most
DESCRIPTION:Join us for an evening of hope and encouragement for anyone with a metastatic cancer diagnosis\, their caregivers and loved ones. \n\nJoin Minnesota Oncology in partnership with Gilda’s Club Twin Cities for an evening of hope and encouragement for anyone with a metastatic cancer diagnosis and their caregivers and loved ones. Speaker Kelly Grosklags\, LICSW\, BCD\, FAAGC\, is the author of A Comforted Heart: An oncology pyschotherapist’s perspective on finding meaning and hope during illness and loss. Her book speaks to the possibility of living a life of hope and peace regardless of life’s circumstances. She will cover topics such as: \n• How can I maintain hope in a time of loss? \n• How can I transform my fear? \n• How can I make every moment count? \n• How can I live with a life-changing illness? \n• Despite this illness\, how can I live with purpose and meaning? \n• What do people want at the end of their lives? \nAbout Kelly Grosklags: For over 25 years\, Kelly has dedicated her practice to minimizing suffering through her work in oncology\, palliative care\, and hospice. An experienced therapist and gifted speaker\, Kelly created “Conversations with Kelly: as a public healing forum to broaden her reach as a psychotherapist\, social worker\, and healer for patients and families. \nVisit her website at www.cwkonline.net. \nThe first 100 attendees to register will receive a FREE copy of Kelly’s book\, A Comforted Heart: An oncology pyschotherapist’s perspective on finding meaning and hope during illness and loss. \nLight refreshments will be served. \nThis event is FREE\, but space is limited. Limit 2 tickets per party. \n\n\n\n 
URL:https://www.woodburythrives.org/event/life-with-metastatic-cancer-discovering-what-matters-most/
LOCATION:Amherst H. Wilder Foundation\, 451 Lexington Parkway North\, Saint Paul\, 55104
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191114T100000
DTEND;TZID=America/Chicago:20191114T120000
DTSTAMP:20260724T200508
CREATED:20191001T051807Z
LAST-MODIFIED:20191001T051807Z
UID:1609-1573725600-1573732800@www.woodburythrives.org
SUMMARY:Shaping Your Tomorrow: Dementia and MCI
DESCRIPTION:Brought to you by Family Means\, Shaping Your Tomorrow provides education\, planning\, support for those living with dementia and someone important to them. \nWhen: Thursdays\, September 12 – November 14\, 2019 (10 weeks)\n10am – Noon \nWhere: Family Means\n1875 Northwestern Ave. S.\nStillwater\, MN 55082 \nWhat: Shaping Your Tomorrow is designed to meet the needs of both the person with memory loss and a family member or friend. Each week introduces a specific topic for education\, planning for the future\, and learning from others on a similar journey. Rich discussions with the full group are followed by separate peer conversations: one for people with memory loss and one for their partners. \nShaping Your Tomorrow provides:\n An understanding place to gather and know you are not alone\n A supportive learning environment to gain knowledge and ask questions\n A chance to talk with others about the dementia experience\n Detailed information to help plan and build confidence\n An opportunity to shape your tomorrow \nFor more information\, please contact:\nSarah Gavin\, Caregiving & Aging Social Worker\nsgavin@familymeans.org – 651-789-4004\nInterview and pre-registration required
URL:https://www.woodburythrives.org/event/shaping-your-tomorrow-dementia-and-mci-3/
LOCATION:Family Means\, 1875 Northwestern Ave. S.\, Stillwater\, Minnesota\, 55082
ATTACH;FMTTYPE=image/jpeg:https://www.woodburythrives.org/wp-content/uploads/2019/09/shapingyourtomorrow-6.jpg
ORGANIZER;CN="Family Means - Sarah Gavin":MAILTO:sgavin@familymeans.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191112T130000
DTEND;TZID=America/Chicago:20191112T143000
DTSTAMP:20260724T200508
CREATED:20191111T031156Z
LAST-MODIFIED:20191111T031156Z
UID:1743-1573563600-1573569000@www.woodburythrives.org
SUMMARY:Memory Cafe
DESCRIPTION:Brought to you by Family Means\, A welcoming place for those with memory loss and their caregivers to come together\, socialize\, and connect with each month. \nWhere: R.H. Stafford Woodbury Library\n(Quiet Room)\n8595 Central Park Place\nWoodbury\, MN 55125 \nWhen: Second Tuesday of each month\n1:00pm – 2:30pm \nWhat: Cafe’s will include facilitated conversation and community resources. Join us each month to share\, support and connect with others in your community. \nHow: Sign up by contacting Jenny West at 651.789.4015\nor jwest@familymeans.org
URL:https://www.woodburythrives.org/event/memory-cafe-2/
LOCATION:R.H. Stafford Library
ATTACH;FMTTYPE=image/jpeg:https://www.woodburythrives.org/wp-content/uploads/2019/11/67833894_2446362415689561_8686312816308649984_n.jpg
ORGANIZER;CN="Family Means":MAILTO:jwest@familymeans.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191112T093000
DTEND;TZID=America/Chicago:20191112T120000
DTSTAMP:20260724T200508
CREATED:20191111T031026Z
LAST-MODIFIED:20191111T031026Z
UID:1736-1573551000-1573560000@www.woodburythrives.org
SUMMARY:Where Did Everyone Go?  The REAL Dementia Caregiver Experience
DESCRIPTION:Nationally recognized speaker\, Rebekah Wilson\, MSW\, will share essential information in relation to being a caregiver to someone experiencing dementia.  The speaker will \n\nExplore dementia-caregiver statistics and trends\nRecognize emotional responses to dementia and cregiving\nInterpret common reactions among “non-primary” caregivers\nIdentify ways to employ assistance and support\n\nJoin us for breakfast and registration between 9:30 – 10 a.m. and the presentation from 10 a.m. to noon.
URL:https://www.woodburythrives.org/event/where-did-everyone-go-the-real-dementia-caregiver-experience/
LOCATION:The Royal Golf Club\, Lake Elmo\, MN
ATTACH;FMTTYPE=image/jpeg:https://www.woodburythrives.org/wp-content/uploads/2019/10/Where-Did-Everyone-Go-November-12.jpg
ORGANIZER;CN="Artis Senior Living Memory Care Residence":MAILTO:woodbury@artismgmt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191112T080000
DTEND;TZID=America/Chicago:20191112T093000
DTSTAMP:20260724T200508
CREATED:20191111T031323Z
LAST-MODIFIED:20191111T031323Z
UID:1754-1573545600-1573551000@www.woodburythrives.org
SUMMARY:Free Balance Workshop: Balance and the Seriousness of Falls
DESCRIPTION:Reduce your risk for falls with this FREE Balance Workshop!\n\n\n\n\n\n\n\n\nLearn how to reduce the risk for falls. Join Jan Hanson\, MS\, PT of FYZICAL Therapy & Balance in Woodbury as she discusses: \n-The seriousness of falls \n-The most common causes of dizziness and falls \n-The balance system \n-Strategies to prevent falls \n-What a Physical Therapist can do to help \nCall 651-501-2010 for questions.
URL:https://www.woodburythrives.org/event/free-balance-workshop-balance-and-the-seriousness-of-falls-3/
LOCATION:King of Kings Lutheran Church\, 1583 Radio Drive\, Woodbury\, 55125
ATTACH;FMTTYPE=image/jpeg:https://www.woodburythrives.org/wp-content/uploads/2019/11/https___cdn.evbuc_.com_images_58452343_293538627987_1_original.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191109T100000
DTEND;TZID=America/Chicago:20191109T113000
DTSTAMP:20260724T200508
CREATED:20191111T031527Z
LAST-MODIFIED:20191111T031527Z
UID:1745-1573293600-1573299000@www.woodburythrives.org
SUMMARY:Open Meditation Group
DESCRIPTION:Did you know Woodbury has an open Meditation Group? \nIt meets every Saturday from 10 a.m.-11:30 a.m. for drop in participation. \nIt is free and welcomes new people all the time. Whether you have been meditating for years or are just beginning – check it out. \nThere is a brief welcome where new people can introduce themselves\, a 20-30 minute sit and then a non-structured discussion with treats. \nThe Facebook site is Woodbury Meditation and Mindfulness.\nhttps://www.facebook.com/groups/1415542888554883/
URL:https://www.woodburythrives.org/event/open-meditation-group-9/
LOCATION:Minnesota
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191107T180000
DTEND;TZID=America/Chicago:20191107T203000
DTSTAMP:20260724T200508
CREATED:20191111T030931Z
LAST-MODIFIED:20191111T030931Z
UID:1726-1573149600-1573158600@www.woodburythrives.org
SUMMARY:Woodbury Thrives Community Gathering
DESCRIPTION:The November 7 Woodbury Thrives Community Gathering will take place at the new Ojibway Park Pavilion from 6 to 8:30 p.m. \nWe need your help to develop the 2020 plans for Woodbury Thrives. What can we do to further enhance the work around healthy lifestyles\, mental well-being and social connectedness? What new areas should we focus on? What other organizations should we approach about partnering to advance the work? How do we continue to build participation and engage more volunteers? \nThese are important questions that you can help us answer. It’s a free event. There will be refreshments and snacks. Bring a friend and help assure well-being for all in Woodbury.
URL:https://www.woodburythrives.org/event/woodbury-thrives-community-gathering/
LOCATION:Ojibway Park Pavilion
ATTACH;FMTTYPE=image/png:https://www.woodburythrives.org/wp-content/uploads/2019/10/unnamed-18.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191107T100000
DTEND;TZID=America/Chicago:20191107T120000
DTSTAMP:20260724T200508
CREATED:20191001T051825Z
LAST-MODIFIED:20191001T051825Z
UID:1607-1573120800-1573128000@www.woodburythrives.org
SUMMARY:Shaping Your Tomorrow: Dementia and MCI
DESCRIPTION:Brought to you by Family Means\, Shaping Your Tomorrow provides education\, planning\, support for those living with dementia and someone important to them. \nWhen: Thursdays\, September 12 – November 14\, 2019 (10 weeks)\n10am – Noon \nWhere: Family Means\n1875 Northwestern Ave. S.\nStillwater\, MN 55082 \nWhat: Shaping Your Tomorrow is designed to meet the needs of both the person with memory loss and a family member or friend. Each week introduces a specific topic for education\, planning for the future\, and learning from others on a similar journey. Rich discussions with the full group are followed by separate peer conversations: one for people with memory loss and one for their partners. \nShaping Your Tomorrow provides:\n An understanding place to gather and know you are not alone\n A supportive learning environment to gain knowledge and ask questions\n A chance to talk with others about the dementia experience\n Detailed information to help plan and build confidence\n An opportunity to shape your tomorrow \nFor more information\, please contact:\nSarah Gavin\, Caregiving & Aging Social Worker\nsgavin@familymeans.org – 651-789-4004\nInterview and pre-registration required
URL:https://www.woodburythrives.org/event/shaping-your-tomorrow-dementia-and-mci-4/
LOCATION:Family Means\, 1875 Northwestern Ave. S.\, Stillwater\, Minnesota\, 55082
ATTACH;FMTTYPE=image/jpeg:https://www.woodburythrives.org/wp-content/uploads/2019/09/shapingyourtomorrow-5.jpg
ORGANIZER;CN="Family Means - Sarah Gavin":MAILTO:sgavin@familymeans.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191103T170000
DTEND;TZID=America/Chicago:20191103T200000
DTSTAMP:20260724T200508
CREATED:20191111T030913Z
LAST-MODIFIED:20191111T030913Z
UID:1722-1572800400-1572811200@www.woodburythrives.org
SUMMARY:Chef Fest 2019
DESCRIPTION:Samples of favorite menu items from six Woodbury area chefs. Local desserts. Lots of fun. Helping out our community. It’s all part of the Woodbury Community Foundation’s Chef Fest on Sunday\, November 3. Hurry – the event is almost sold out. Click here to get your tickets. Don’t delay! \nWoodbury\, MN – Aug 14\, 2019 – Raising money to give it back to the community is at the heart of the Woodbury Community Foundation. Reservations for the Foundation’s annual fundraiser\, Chef Fest\, are now open and available online at www.woodburyfoundation.org.   Now in its 5th year\, over 350 guests are expected at Chef Fest 2019 to enjoy great food by local chefs\, while helping to make a difference in the community. Proceeds from this premier event in Woodbury will help fund Woodbury Community Foundation’s (WCF) Community Grants and support WCF programs that help in areas such as leadership development\, youth\, and health & wellness.\n\nA true community effort\, several local Chef’s like Chef Angela Verrastro of Angelina’s Kitchen in Woodbury\, donate their culinary skills for an evening of exquisite appetizers\, culinary creations\, beautifully delicious desserts. Dozens of local businesses help by donating auction items and sponsoring the event. WCCO-TV Chief Meteorologist\, Chris Shaffer\, will once again emcee Chef Fest and  entertainment will be provided by Phil Thompson\, internationally-acclaimed pop pianist and vocalist.\n\n“Your attendance to Chef Fest enables our work to touch the lives of all Woodbury residents through our community grants and popular programs\,” said Roger Green\, WCF Board Chair. “The proceeds will supports the Citizens Academy\, Woodbury Thrives and The Community Nonprofit Roundtable.”\n\nWinners of the WCF 2019 Community Grants will be announced and awarded at Chef Fest. Last year\, WCF awarded grants to Woodbury Public Safety’s Car Seat Initiative for low income families\, The YMCA Teen Thrives program to expand after school programs for teens; the Woodbury High School AVID program for helping students typically underrepresented in the 4-year college system go on college visits; and Christian Cupboard\, to help increase awareness and dispel myths around food insecurity and using a food shelf.\n\nThe event will take place at a very exciting new location at the Historic John P. Furber Farm on Sunday\, Nov. 3\, 5:00-8:00 pm at 7310 Lamar Ave S.\, Cottage Grove ( just east of Hwy 19 &  south of 70 street inCottage Grove). Event sponsors include Ballast Advisors\,  John P. Furber Farm\, Custom One Homes\, and BlueprintNYC.\n\n“We are excited about our new location this year\, which is sure to bring a new energy to the event\, as well as offering fully mobile bidding for our auction\,” says Chef Fest Chair Matthew Johnson. “This means that even if you can’t attend the event\, you can still bid on items and donate to our Fund-A-Need to help give back to Woodbury.” \n\nBe sure to join your friends and family for our 5th Annual Chef Fest and get your online tickets today! Chef Fest tickets are $75 per person. There are Chef Fest sponsorships also available. For tickets or sponsorship call 651-505-7024 or visit www.woodburyfoundation.org.\n\n###\n\nAbout Woodbury Community Foundation: The Woodbury Community Foundation (www.woodburyfoundation.org) is a local philanthropic nonprofit organization acting on behalf of the community to meet the needs of our Woodbury residents. For information on the Woodbury Community Foundation visit: www.woodburyfoundation.org or call 651-505-7024.
URL:https://www.woodburythrives.org/event/chef-fest-2019/
LOCATION:John P Fuber Farm\, 7310 Lamar Ave S\, Cottage Grove\, MN
ATTACH;FMTTYPE=image/png:https://www.woodburythrives.org/wp-content/uploads/2019/10/unnamed-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191031T160000
DTEND;TZID=America/Chicago:20191031T170000
DTSTAMP:20260724T200508
CREATED:20191001T051301Z
LAST-MODIFIED:20191001T051301Z
UID:1629-1572537600-1572541200@www.woodburythrives.org
SUMMARY:Happy Hour at the Barre
DESCRIPTION:Let’s meet for Happy Hour at the Barre! Amp up your energy and feel the burn during this 45 minute sweat session. This class combines Pilates\, yoga and ballet moves to give you beautiful\, sculpted\, lean muscles – without the impact. Lengthen while strengthening your entire body utilizing a ballet bar and more!
URL:https://www.woodburythrives.org/event/happy-hour-at-the-barre-3/
LOCATION:Ways to Wellness\, 1925 Woodwinds Dr\, Woodbury\, Minnesota\, 55125
ATTACH;FMTTYPE=image/png:https://www.woodburythrives.org/wp-content/uploads/2019/09/unnamed-12-5.png
END:VEVENT
END:VCALENDAR