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Events for January 24, 2020

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1:00 pm

Free Balance Workshop: Improve your balance to prevent falls!

January 24 @ 1:00 pm - 2:00 pm
R.H. Stafford Library
Free

Join SilverSneakers® for an interactive workshop to learn how to improve your balance and prevent falls. Don’t fear falling – take control of it. Join SilverSneakers® for an interactive workshop to learn how to improve your balance and prevent falls. You’ll learn how to: • build balance • improve strength • increase flexibility Enter to […]

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