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Events for October 24, 2019

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10:00 am

Woodbury Thrives Community Sing!

October 24 @ 10:00 am - 11:30 am
Central Park, 8595 Central Park Place
Woodbury, MN 55125
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Free

Join friends and neighbors as we create community by singing. Set aside the challenges of today and any differences we have by joining together in song. It's good for your happiness and well-being! Woodbury Thrives Volunteers Laura Fairweather and Dana Boyle will provide the musical leadership. No singing talent required! And - it's all FREE. […]

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Shaping Your Tomorrow: Dementia and MCI

October 24 @ 10:00 am - 12:00 pm
Family Means, 1875 Northwestern Ave. S.
Stillwater, Minnesota 55082
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Brought to you by Family Means, Shaping Your Tomorrow provides education, planning, support for those living with dementia and someone important to them. When: Thursdays, September 12 – November 14, 2019 (10 weeks) 10am - Noon Where: Family Means 1875 Northwestern Ave. S. Stillwater, MN 55082 What: Shaping Your Tomorrow is designed to meet the […]

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4:00 pm

Happy Hour at the Barre

October 24 @ 4:00 pm - 5:00 pm
Ways to Wellness, 1925 Woodwinds Dr
Woodbury, Minnesota 55125
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$15

Let’s meet for Happy Hour at the Barre! Amp up your energy and feel the burn during this 45 minute sweat session. This class combines Pilates, yoga and ballet moves to give you beautiful, sculpted, lean muscles – without the impact. Lengthen while strengthening your entire body utilizing a ballet bar and more!

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5:00 pm

Flourish: A 4-Week Resilience Program to Enhance Well-Being

October 24 @ 5:00 pm - 6:00 pm
Ways to Wellness, 1925 Woodwinds Dr
Woodbury, Minnesota 55125
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Free

In this series you will experience: • Clarifying breathing techniques • Mindfulness • Guided movement & meditation • Expressive writing Please note - Surveys will be sent pre, post, 1 month, 3 months, 6 months and year. Information from this survey is confidential. This information is being collected to track outcomes and improve our classes. […]

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