Join us to learn about Sleep Debt and Your Brain Health with Dr. J. Roxanne Prichard, Ph.D. at a Woodbury Thrives session on Thursday evening, January 9 at Woodbury’s Central Park. Dr. Prichard is the Scientific Director with the Center for College Sleep.

Dr. Prichard will talk about why a good night’s rest is key to better mental health and what her sleep research reveals. It’s free to attend. Join us from 6 – 8 p.m.

For more information, go to www.woodburythrives.org.